With the number of public and private establishments prohibiting smoking on their premises, it comes as no surprise that a new anti-smoking trend has arisen and amassed many supporters: nicotine screening by employers, specifically those in the healthcare profession.

In September, 2007, Cleveland Medical Center, in an effort to provide a healthier environment for medics, patients and visitors, began a new hiring procedure which would set an example for other medical clinics in coming years- all recent employees of the hospital would be subjected to a nicotine test in order to remain on staff. Applicants who test positive for cotinine, a metabolite of nicotine, are given the option to reapply for a position following 90 days- assuming that they have quit smoking. Recent hires who fail the drug screening are given 90 days to quit or face dismissal. To date, approximately 250 potential employees have been turned away. The ban does not apply to long-time employees.

With a nursing shortage at hand, many healthcare officials, such as Emory Healthcare, are apprehensive about the notion of refusing help from otherwise competent medical practitioners. But, says CEO Dr. Delos Cosgrove, job applications from qualified non-smoking nurses have been pouring in. In this day and age, he maintains, it just doesn’t make sense for somebody who smokes cigarettes to serve as a role model in the healthcare industry. It’s counterproductive to educate the community about the importance of sustaining a healthy body while employing the services of those who abuse their own.

In opposition to the anti-smoking ban are those who claim that an employer has no right to mandate its employees’ behavior outside of work. To discriminate against a worker based on a factor which has no effect on job performance is an infringement of his rights. The fact that the condemned behavior involves a legal substance adds all the more insult to injury. Nevertheless, it is legal in most states to refuse to hire cigarette smokers.

Among the list of hospitals currently following the anti-smoking ban include Tennessee Memorial Hospital, Gwinnett Medical Center of Atlanta, Georgia and Weyco, Inc., a medical benefits corporation in Okemos, Michigan. CEO Howard Weyers takes a common-sense stand against hiring smokers- it is simply too costly. Employees who smoke are more expensive to cover with healthcare insurance. In 2005, Weyers announced that all employees must submit to regular breath tests for nicotine. Employees found with nicotine in their system were allowed 15 months to quit and were expected to enroll in a smoking cessation course. Continued disobedience meant a fine of $50.00 per month- or discharge from service.

(Image Credit)

Sources:

http://edition.cnn.com/2010/LIVING/07/08/us.smoker.jobs/index.html#fbid=3Bkv6Pcf1Ij

http://lansing.injuryboard.com/miscellaneous/smokers-fumed-over-2005-weyco-smoking-ban-policy-civil-liberties-groups-worried-about-privacy.aspx?googleid=277588

http://www.thefreelibrary.com/Cleveland+Clinic%3A+New+hires+must+be+nonsmokers.-a0193061640

http://abcnews.go.com/Health/QuitToLive/tennessee-hospital-bans-employees-off-job-smoking/story?id=9629201&page=3

http://liveshots.blogs.foxnews.com/2010/07/20/smokers-need-not-apply/

One of the most influencial movements of the 21^st century without a doubt has been the promotion of all things “green,” with special attention to energy and environmental conservation, utilization of renewable resources and improved air and water quality. But with manufacturers slapping their “green” logo on everything from air conditioning appliances to construction materials, how can one avoid being misled by fake assurances?

There are many watchdog organizations that endorse those companies that properly meet environmental standards. Their symbols are often recognized around the world and enable the consumer or contractor to easily spot out the truly “greenworthy” commodities. Here is a rundown:

Green Seal is a private, non-profit agency which certifies various products, manufacturers and establishments as being environmentally sound. Although they impose a fee for their services, their credibility is recognized throughout North America.

The EcoLogo program began as a Canadian governmental standard, but is now regarded as one of the most strictest, scientifically-based environmental certifications around the globe. EcoLogo is authorized by the Global Ecolabelling Network (GEN).

All timber products carrying the Forest Stewardship Counsel (FSC) seal have been harvested without the use of clear-cutting, but rather with careful consideration for the preservation of forestry. Other products which bear their seal include building materials made of recycled wood.

Scientific Certification Systems (SCS) certifies indoor air quality standards and issues certification for materials such as recycled fiber, biodegradable products and organic produce. The SCS also guarantees compliance with forestry and water preservation requirements.

LEED Green Building Certification System ensures that all building structures have met the approval of environmental specifications, such as water and energy preservation, air quality and waste management.

The Chlorine Free Products Association (CFPA) certifies that paper products have been bleached without the use of chlorine, a process with produces dioxin- a carcinogenic ingredient found in commodities such as coffee filters, toilet paper rolls and paper which is used to manufacture cigarettes.

Energy Star is a governmental agency which awards its logo to manufacturers which meet national standards for energy efficiency. A range of products, including electronics, appliances, home improvement and plumbing equipment carry their seal of approval.

Sources:

http://www.greenlivingonline.com/article/green-logo-shopping-hardware-store

http://www.greenbiz.com/business/research/report/2005/05/27/verifying-environmental-product-claims

Following a widely publicized medical exam, President Barack Obama received some sobering advice from White House doctors: Switch to a low-cholesterol diet, step up the exercise routine, come back for a colorectal screening, and… quit smoking!

Yes, it’s true- the self-proclaimed harbinger of “Change” is human, after all. President Obama admits to occasionally falling “off the wagon,” but insists that he is 95% cured of his smoking addiction. (In political-speak, it is also possible to be 95% pregnant, and the definition of the word “is” is still up for debate.)

Nevertheless, I feel a little clarification is in order here…

It’s true that the anxiety of withdrawal symptoms can make every waking moment unbearable for a smoker who’s trying to quit. So, by saying that he is 95% cured, Mr. Obama either spends 95% of his day smoke-free, or 5% of his day awake.

And then there’s Michelle Obama’s declaration that she would not support her husband’s run for presidency unless he quits smoking. So, does that mean Michelle is only 95% in favor of being First Lady?

But to be fair, there are many reasons why Obama may have a hard time kicking the habit.

Perhaps by not giving in to his wife’s demand, he is tapping into a primal male need to assert his dominance (all 5% of it).

Maybe Obama just needs a little break from all the stress. After all, he’s got a to worry about: from healthcare reform to the war in Afghanistan, the BP oil spill to the looming House of Representatives election. Adding fuel to the fire, he even recently received the heartbreaking news that he’s been effectively dumped by “Obama Girl” Amber Lee Ettinger.

 C’mon, let’s cut the guy some slack!

Add to this his declining popularity within the US and the  reported observation that the President has few friends in high places. If he’s going to be aloof, he might as well be cool.

One could even say that perhaps President Obama is afraid that quitting his smoking habit might endanger his figure.

And maybe the Commander in Chief needs a smoke or two to help himself stay alert.

At the very least, he can be comforted by the fact that with each pack of cigarrettes he purchases, the tax money goes to fund health care, and these days, he needs every cent he can get.

Image Sources:

http://www.flickr.com/photos/habdelra/3224870293/

http://www.flickr.com/photos/tamf/943627520/

http://www.flickr.com/photos/barackobamadotcom/2503307783/

http://www.flickr.com/photos/lanbui/3396651645/

http://www.flickr.com/photos/citizenactionny/4032225473/in/set-72157622509974587/

Quitting smoking is one of the most difficult achievements to accomplish- most smokers try at least once, and most fail. While many smokers prefer to slowly wean themselves off tobacco using nicotine replacement therapy (NRT), others opt for a more holistic methods while going “cold turkey.” Still others might choose to incorporate natural remedies into NRT. Either way, alternative medicine may offer many smokers the tools they need to break their habit.

Acupuncture is an ancient Chinese therapy which involves the meticulous application of micro-thin needles on various points of the body by a licensed practitioner. By triggering the body’s natural endorphins, acupuncture produces a pleasant sensation and provides relief from pain and anxiety. Many find the effect helpful in overcoming withdrawal during the first few months after quitting smoking.

Similar to acupuncture, acupressure is a form of massage therapy which utilizes key pressure points of the body, typically on the ears and hands. Firm, gentle pressure on the earlobes or fingertips can ease the tide of strong cravings in as little as two minutes- a handy means for combating stress while stuck in traffic, eating out at a restaurant or attending a meeting.

Stop smoking herbal remedies are available in the form of sprays, tablets, teas and even zero-nicotine patches. Herbs such as chamomile, Valerian and skullcap combine to alleviate cravings, boost immunity and rid the body of toxins.

Regular aerobic work-outs provide stamina and peace of mind, while a nutritious diet stabilizes blood-sugar levels as the body adjusts to the sudden depletion of nicotine. Drinking plenty of water throughout the day helps to remove many years’ worth of poisonous residue from the lungs, as would a good detox program. For cravings, suggestions include eating snacks ranging from salty, sugary to alkaline. Another tip- occupy the hands and mouth simultaneously by chewing on a cinnamon stick or a stick of hard licorice.

Many have managed to quit smoking through hypnosis- a behavioral therapy which puts the mind into a state of deep relaxation while providing subconscious stimuli. Smokers seeking hypnotherapy treatment can either go to a trained therapist or do it themselves via a hypnotherapy CD.

Sources:

http://www.ahealthyme.com/topic/quitsmokingalt#s5

http://www.naturalhealthlifestyles.com/smoking-cessation.html

The Luci electronic cigarette is another one of the most popular brands of ecigarettes currently available. The starting price of the Luci Electronic Cigarette starter pack is $59.99. This consists 2 rechargeable batteries; 1 atomizer; the home charging kit and 5 Luci flavored cartridges. Luci nicotine cartridges currently come in four flavors: Cherry; Menthol; Tobacco and Coffee.

The Luci Electronic Cigarette packages are also offered in other starter kits ranging from the Luci Extended Starter Kit to the Luci Complete Starter Kit. These differ only in the number of refill cartridges provided in each package and of course the price.

Luci Electronic Cigarette Product Research

The Luci Electronic Cigarette size and ergonomics are as close as you’ll get to that of an actual cigarette.  Both the ecigs length and girth and almost exactly the same as a regular Marlboro, for example.

The shipping from Luci was also very good.  The product arrived in under a week, from the time the order was placed.  Once the package arrived, it was surprisingly pleasant to see that the batteries were actually mostly charged, so we were able to start vaping immediately.

The vapor production isn’t quite as good as the Green Smoke, but the production is adequate.  The build construction is solid and the Luci Electronic Cigarette has a very sleek appearance.  We had no worries about this thing falling apart any time soon.

Each cartridge is about the equivalent of roughly 15 tobacco cigarettes, with the price of each cartridge averaging about $2.  So the price savings over conventional cigarettes is still definitely there.

The biggest benefit of the Luci Cigarette over other brands is the built in nicotine chip.  What this does is after a period of time, prevents the ecigarette from delivering any more nicotine.  This is especially good, since you literally can just keep puffing away on a ecig until the cartridge empties or the battery dies!

After a while, you will become accustomed to “putting out” your ecig, after vaping for what is the equivalent of a regular cigarette.  But until you develop that instinct, the built in chip of the Luci cigarette is an excellent safe guard.

Luci Electronic Cigarette cartridges are also open ended.  What this means is that it is very easy to buy your own e-liquid to refill these cartridges.  This offers a couple of advantages; the cost per cigarette is lowered and your choice of flavors is now much larger.

I really like the Luci Cigarette as a true smoking alternative.  Its size, shape, pull and vapor output very closing simulate the smoking of a real cigarette.

The Safe Cig Electronic Cigarette is an innovative new two piece e-cigarette that has become quite popular recently. Each of The Safe Cig refill cartridges comes with a new atomizer that can be disposed of when the cartridge is used up. The design is similar to the Green Smoke two piece design, but The Safe Cig has the male adapter piece on the refill cartridge and because of this, they claim to be able to put a larger refill in each cartridge so that each cartridge lasts longer, which actually is the case I’ve found. In fact, each cartridge is equivalent to about 2 packs of traditional tobacco cigarettes.

The Safe Cig is only offered in 3 flavors because they want to closely mimic the offerings of traditional tobacco cigarettes and frown at offering fruity flavors that could be appealing to children and young adults. The Safe Cig was created to give smokers an alternative to traditional tobacco cigarettes that are much more harmful. So, The Safe Cig doesn’t offer Strawberry, Pineapple or Cherry flavors and the reason for this is that they really only want to sell their e-cig to existing smokers, not to children, which is something I support as well.

Safe Cig also stands behind their product, offering a 30-day satisfaction guarantee and a lifetime warranty on their e-cigarette. You won’t find many e-cig companies that will stand behind their product like that. I spoke with one of the owners this past month and I was told that out of the hundreds and hundreds of kits sold, less than 10 were returned! This definitely proves people are getting exactly what they expect and that defects are very rare with their kits, which is important with a device that’s so simple, yet so complex.

Products & Pricing

• The Safe Cig 2.0 Starter Kit – $89.95 – 5-Pack of Disposable Atomized Refill Cartridges in Flavor and Nicotine Strength of Choice – 2 Rechargeable Batteries – 1 Home/USB Charger Combo
• The Safe Cig Special Bundle Package – $137.95 – Same Contents as Starter Kit and also includes: 1 Additional Rechargeable Battery – 1 Car Charger – 1 Carrying Case – 5-Pack of Disposable Atomized Refill Cartridges in Flavor and Nicotine Strength of Choice
• The Safe Cigar (aka The Las Vegas Smoker) – $59.95 – Equivalent to 10 Traditional Cigars – Available in 16mg and 11mg nicotine strength

Cartridges

• The Safe Cig cartridge is equal to approximately 2 packs of traditional cigarettes
• The Safe Cig – 5 Cartridges – $12.50 ($2.50/cartridge)
• 3 Flavors – Classic Tobacco (comparable to Camel cigarettes, Parliament cigarettes, Virginia Slims cigarettes), Menthol (comparable to a Newport cigarette, Marlboro Menthol cigarette), Marl (similar to traditional Marlboro cigarette flavor)
• 4 Nicotine Levels – 18mg, 14mg, 11mg, and 0mg

Battery

• The Safe Cig Rechargeable Battery – $29.95
• Battery holds approximately 5-7 hour charge depending on how heavily it is used.
• When the light at the tip of The Safe Cig starts flashing, the battery is low and should be charged.

Charger

• The Car/USB Combo Charger – $19.95
• The USB Charger – $15.95
• The Home/USB Combo Charger – $19.95

Guarantee

• 30 Day Satisfaction Guarantee
• Life Time Warranty

Please feel free to use the quick comparison chart below to help you make your decision.  I’ve tried to highlight the differentiating factor for each product.

Electric Cigarette Comparison Chart

Each brand has specific operation practices.  For more detailed information on each, please see our comparison chart or review page.

Operation

In automatic models, when a user inhales through the device, air flow is detected by a sensor, which activates a heating element that vaporizes a nicotine solution stored in the mouthpiece. On manual models, the user must depress a button to activate the heating element to produce vapor which is then inhaled by the user. On most models an LED on the opposite end of the device is also activated during inhalation, which serves as an indicator of use. Several LED colors are available from various manufacturers.

Components

A disassembled cigarette-styled electronic cigarette.

A. LED light cover
B. battery (also houses circuitry)
C. atomizer (heating element)
D. cartridge (mouthpiece)

While electronic cigarettes take many forms, they each generally employ the same basic components: a mouthpiece, a heating element, a rechargeable battery, and various electronic circuits.

Mouthpiece (“cartridge”)

The mouthpiece is a small disposable plastic cup-like piece affixed to the end of the tube. Inside the mouthpiece is a smaller plastic cup which holds an absorbent material that is saturated with a flavored liquid solution that may contain nicotine.  This inner cup is made such that air is able to flow around it and through a hole in the end of the outer piece; this is necessary for the device to provide the ability for suction to move the vapor into the user’s mouth. The mouthpiece is referred to in the industry as a “cartridge”. When the liquid in the cartridge has been depleted, it can either be refilled by the user or replaced with another pre-filled cartridge.

Another alternative to using cartridges is the direct dripping method using drip tips. By removing the absorbent material, one is able to simply remove the plastic mouthpiece and drip several drops of e-liquid directly onto the atomizer bridge. To further ease dripping, some manufacturers have created specialty mouthpieces made of stainless steel or plastic that are intended just for dripping and do not require removal each time you drip. Read the rest of this entry

Since 2006, the electronic cigarette has attracted millions of people around the world who have switched from traditional cigarettes to the e-cigarette, also referred to as the “safe cigarette, the e-cigarette, and the smokeless cigarette”.

Electronic cigarettes share some aspects of there traditional counterparts, such as appearance, feel and taste of a normal cigarette. But the differences are substantial in that the “safe cigarette” gets it’s name because it produces none of the negative aspects of traditional smoking like tar, ignition (heat), up to 4000 types of chemical additives that often lead to respiratory and cardiac system diseases, nor the carcinogenic effects of traditional cigarettes.

Ever since the Surgeon General determined that cigarette smoking is hazardous to your health, cigarette companies have searched for ways to reduce tar and nicotine levels, in efforts to create a more safe smoking experience. Nothing, however, has ever come close to the electronic cigarette.

This revolutionary new smoking alternative, not only simulates cigarette smoke but also the temperature associated with dragging off a common cigarette (50-60 degrees Celsius), thus adding to the psychological habit without adding the hazardous substances which have proven to cause cancerous, including carbon monoxide, nitrogen dioxide, hydrocyanic acid, acrolein, arsenic, lead and hydragyrum.

Smokeless cigarettes were first viewed with trepidation but more and more have become embraced by the public as well as the Medical Association. E-Cigarettes are now manufactured by a number of different companies throughout the US and China and are readily available across the United States and Europe, even the some of the most ardent skeptics have become believers once they try the electronic cigarette.

Adding to the safety benefits, the electronic cigarette has also been proven as a way for smokers to quit the habit, as the level of nicotine can be carefully monitored, thus giving the smoker the option of gradually lowering the level until he/she can quit without fear of withdrawals. Most electronic cigarette refill cartridges are available in full, medium, light and none, and while electronic cigarettes are not yet approved as smoking cessation devices, the potential for the devices to be used as such is somewhat obvious.

It’s recommended that people who have demonstrated a sensitivity or allergy to nicotine, pregnant or breastfeeding, or who have unstable heart conditions should discuss the use of an electronic cigarette device with a doctor before using one. Additionally, electronic cigarettes may not be used by anyone under the legal smoking age in your state.

Source: http://www.articlesbase.com/health-articles/are-electronic-cigarettes-safe-555851.html

Electric Cigarette Cons

• It doesn’t taste exactly like a cigarette but its close and you can buy it in many different flavors
• It doesn’t feel the same because it is made from metal and plastic
• You have to make sure you have your extra battery charged so you don’t run out so your not tempted to have a real smoke
• If you run out of refills before your next shipment comes in the e-cig will not work.  Proactive online ordering or stocking up on refills will insure you have enough
• Some cartridges are closer to half a pack of smokes not a full pack like manufacturers claim

If you just enjoy THE ACT of smoking, the electric cigarette is perfect for you!  Some actually enjoy the taste of the e-cigarette much more than the real one.